Thank You for Visiting!
You have landed on my tiny planet of musings. Welcome! Let's explore all the mass and mess of our health together.
If you are here seeking health, we know it's missing too. Every human holds a personal share of unsound physical and mental habits, and this catches into a fragmented experience of health.
In the belief that humans are privileged with the intelligence to grant themselves immunity to both physical and mental woes, I wanted to create a healthy space. Now let's start this search together!
Here are three things you'll see around...
Informed choices. That's what we want.
A sociology background has subjected me to the method of researching and reviewing - except now it's all about wellness topics!
Yoga means union,
a harmony between the mind and body.
A discipline that had helped me better balance my physical and mental health, I hope the sharing of this practice and concept will replicate the same positive experience within other humans.
It's only human nature to crave and work towards progress, and this is a space journalling the process.
May we acquire great insights that will improve the condition of our bodies and minds.
All in all, I release my endless curiosity towards Yoga and Nutrition onto this cloud.
Coupled with an affection for writing, and a deepest wish to make wellness more accessible for everyone - I hope you're catching it with your (inter)net!
Please enjoy this personal passion that I’ve braved to turn public. ٩(｡•ㅅ•｡)و
Human by nature,
Yogi by choice.
Bachelor of Arts (Hons) in Sociology.
200H YTT in Ashtanga and Vinyasa Yoga.
85H YTT in Prenatal and Postnatal Yoga.